Find Daily Comfort While Living with Neuropathy
Learn a 30-Second Routine Designed to Support Your Well-Being.
Living with neuropathy presents unique daily challenges. For this reason, many are seeking complementary and natural ways to support their daily well-being and manage their comfort.
This free video introduces a simple, gentle 30-second routine. It is designed not to treat neuropathy, but to help soothe the body and support a greater sense of comfort in your day-to-day life. Learn how you can integrate this practice to better cope with the sensations and support your overall wellness.
Frequently Asked Questions about Neuropathy
What is neuropathy and what are the most common symptoms?
Neuropathy is a general term for damage to the nerves of the peripheral nervous system. The most common symptoms include the sensation of tingling, burning, "pins and needles," or a loss of feeling, primarily in the hands and feet.
What are the most common types of neuropathy?
There are several types, but the most well-known are peripheral neuropathy, which affects the nerves of the extremities (hands and feet), and diabetic neuropathy, a common complication of diabetes caused by high blood sugar levels that damage nerves over time.
Is it possible to have a wellness routine to cope with the discomfort of neuropathy?
Yes. Many people living with neuropathy adopt wellness routines to support their quality of life. Practices like gentle exercises, stretching, and relaxation techniques can help manage daily comfort. The video presented on this page demonstrates a gentle routine that can serve as a complement to your regular care.
Why is daily foot care so important for people with neuropathy?
Because neuropathy can reduce sensation in the feet, it can be hard to notice small cuts, blisters, or sores. If left unattended, these minor issues can sometimes lead to more serious complications. That's why health professionals recommend daily foot inspection as a key part of managing your well-being with neuropathy.
Besides a gentle routine, what other wellness tips can help?
Beyond a physical routine, many people find comfort through mindfulness practices, a balanced diet rich in essential nutrients, and ensuring they get quality sleep. These elements can work together to support an overall sense of well-being.
Disclaimer: The information provided on this website is for educational purposes only and is not intended as a substitute for professional medical advice. The statements made have not been evaluated by the Food and Drug Administration (FDA). The products and services mentioned are not intended to diagnose, treat, cure, or prevent any disease. Always consult with your physician or other qualified health care provider before starting any new wellness practice, especially if you have a pre-existing medical condition like neuropathy. Individual results may vary.